Recent Articles
What are Healthy Family Boundaries?: Part 2 in our series on Healthy Families
There is no possibility of health/positive child development without boundaries.
How Healthy is your Family?
How healthy is your family? Assess with these variables…
On the path: A miniseries on mind, body, spirit, and relational health
See extraneous entries
What phase is your Relationship Recovery in?
Renewing your relationship post-COVID by understanding your relational patterns.
Listening to Understand: A step toward systemic change
Listening to others who are different from us is not as easy as we might think.
Parenting your way through the quarantine…
Survival is the name of the game during this time of quarantine.
Don’t Let your relationships become infected during this pandemic”¦.
What do we do with our relationships during this pandemic?
Your Shut-down/Quarantine Survival Kit
What you can focus on to survive this shut down/quarantine in tact.
Viral Anxiety and COVID-19
What we know about COVID-19, how to stay informed, and the role anxiety plays.
How to effectively block intimacy with your partner
How to block intimacy with your partner (and some thoughts on building it).
Does your Heart Need Therapy?
Relationship quality predicts cardiac health… therapy can help!
New Year – New Decade: WAKE UP!
In a world that tranquilizes us with the trivial… wake up!