Erin Belanger

Back to School: Helping the Whole Family Find Its Footing

Back to School: Helping the Whole Family Find Its Footing

The beginning of a school year asks a lot of families. There are schedules to coordinate, routines to reestablish, and new expectations to navigate. Alongside the excitement, there may also be worry, frustration, or exhaustion… and that goes for parents, too! Not...

Don’t Believe Everything you Think This Holiday Season

Don’t Believe Everything you Think This Holiday Season

Thanksgiving is just around the corner, quickly followed by the Holiday Season. Some of us enjoy the planning, while others quietly dread what’s ahead. That dread often comes from the beliefs we carry about the relatives we’re about to see; who we’ll run into, what...