Thanksgiving is just around the corner, quickly followed by the Holiday Season. Some of us enjoy the planning, while others quietly dread what’s ahead. That dread often comes from the beliefs we carry about the relatives we’re about to see; who we’ll run into, what...
If you have not seen Adolescence yet (a 4-part Netflix series), put it on your list ASAP! This past week, the show swept multiple Primetime Emmy awards, including Best Limited Series, Best Director, Best Writer, and acting honors. Owen Cooper, who plays Jamie, even...
Strategies for parenting our children with challenging temperaments.
How do we parent our shier children so that they can reach their potential?
What is temperament and why is it important?
Listening to others who are different from us is not as easy as we might think.
Survival is the name of the game during this time of quarantine.
What you can focus on to survive this shut down/quarantine in tact.
What we know about COVID-19, how to stay informed, and the role anxiety plays.